| number of strips: 2 |
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Step 1 | Fold one strip of tape in the center. Cut 2 half circles evenly spaced along the folded edge, making two finger holes. |
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Step 2 | Insert the ring and middle finger into the 2 holes like a glove. Bending the wrist open at a 15° angle, apply tape to palm and inner wrist. |
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Step 3 | Turning hand over bend wrist at a 45° angle down. Apply the tape down the back of the hand and across the wrist. |
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Step 4 | Add additional strip of tape (precut to size) around the wrist, leaving a gap between ends to allow for proper circulation. |
NOTE: For some hard to reach areas of the body, working with a partner to apply tape will insure more effective application.
CAUTION: If you have skin sensitivities, cancer, or are pregnant, consult your doctor before use. Do not apply CannaTape Sport directly over open cuts or wounds. Discontinue use if skin becomes irritated. Always follow application and removal instructions. Improper application or quick removal may result in skin irritation, blisters, or skin abrasion. CannaTape Sport is not a replacement for professional medical care.