| number of strips: 2-3 |
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Step 1 | Bend knee approximately 30 degrees. Anchor a single strip of tape at the knee and wrap upward around the lateral (outside) side of the knee. |
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Step 2 | Repeat application on the opposite medial (inside) of the knee. |
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Step 3 | Anchor a third strip of tape around and under the kneecap. |
NOTE: For some hard to reach areas of the body, working with a partner to apply tape will insure more effective application.
CAUTION: If you have skin sensitivities, cancer, or are pregnant, consult your doctor before use. Do not apply CannaTape Sport directly over open cuts or wounds. Discontinue use if skin becomes irritated. Always follow application and removal instructions. Improper application or quick removal may result in skin irritation, blisters, or skin abrasion. CannaTape Sport is not a replacement for professional medical care.