| number of strips: 2-3 |
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Step 1 | Bend forward at the waist. Anchor a single strip of the tape at the lower back right next to the spine and apply the tape in an upward direction. |
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Step 2 | Apply a second strip of tape on the opposite side of the spine. |
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Step 3 | Apply a third strip across the lower back along the area of discomfort. |
NOTE: For some hard to reach areas of the body, working with a partner to apply tape will insure more effective application.
CAUTION: If you have skin sensitivities, cancer, or are pregnant, consult your doctor before use. Do not apply CannaTape Sport directly over open cuts or wounds. Discontinue use if skin becomes irritated. Always follow application and removal instructions. Improper application or quick removal may result in skin irritation, blisters, or skin abrasion. CannaTape Sport is not a replacement for professional medical care.