| number of strips: 2-3 |
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Step 1 | Stretch the arm forward. Anchor a single strip of tape on the front deltoid and wrap upward along the back of the shoulder. |
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Step 2 | Stretch the arm backward. Anchor another strip of tape along the back deltoid. Tape upward along the front of the shoulder. |
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Step 3 | Anchor a third strip of tape from chest to upper back over previously applied tape strips. |
NOTE: For some hard to reach areas of the body, working with a partner to apply tape will insure more effective application.
CAUTION: If you have skin sensitivities, cancer, or are pregnant, consult your doctor before use. Do not apply CannaTape Sport directly over open cuts or wounds. Discontinue use if skin becomes irritated. Always follow application and removal instructions. Improper application or quick removal may result in skin irritation, blisters, or skin abrasion. CannaTape Sport is not a replacement for professional medical care.